Recreational Program

BEGINNERS CLASS

Available 1.5/3 hours per week. 

$190/$300 monthly

Registration fee of $100 paid annually

Please contact us to join a waitlist for this class. 

  • FREE TRIAL CLASS IS OFFERED, when registering for this Plan.

  • Children 4-18 Years old can participate in a fun recreational program. Children in the recreational program are grouped by age/skill level.

  • The recreational program is a wonderful introduction to rhythmic gymnastics. A girl can choose to continue in the recreational program or move to the competitive program.

  • Recreational gymnasts perform in exhibitions and the year-end gala show.

Recreational Program

XCEL, PRE-TEAM & LEVELS 3-4, L5 prep

Available 2/4/6 hours per week.

$190/$300/$420 monthly

Registration fee of $100 paid annually

Please contact us to join a waitlist for this class. 

  • Xcel program is your first step to join team. The Rhythmic Xcel program allows kids to have positive competitive experiences in an official USA Gymnastics setting with less training time required.

  • The program also allows athletes to participate in rhythmic gymnastics while staying active in school and family activities.

  • Xcel athletes perform in maximum of 3 routines: floor (free hand) routine and with two of the rhythmic apparatus. The floor routine is a compulsory routine all other routines are optional but each club must have the same routines.

  • BY INVITATION ONLY. Levels 3-4 are the first and the second competitive levels of rhythmic gymnastics and the first competitive level of competition at State and Regional Championships. Both Level 3 and Level 4 gymnasts compete with two of the rhythmic apparatus in addition to the floor (free hand) exercise. Level 4 gymnast compete with 2 gymnast performing at a time.  Level 4 is more advacned level and reqThe floor routine is a compulsory routine all other routines are optional but each club must have the same routines.

Recreational Program

ADULTS CLASS (ONLINE ONLY)

$15 drop-in 

Zoom Live Sessions Schedule:

Tue, Wed, Thu, Fri 10:20 - 11:00

*Waitlist is open for 6:30PM class on weekdays

*Diana's Rhythmics Team Moms - $10 off any plan! 

Subscription Plan "YouTubers" ($15 monthly):

  • Access to all previously recorded 1hr trainings

  • Flexible schedule - practice when it's convenient

  • Split training in half or practice 2 trainings at once - up to you!

  • Trainings with different focuses

  • Suitable for all, regardless of age and experience!

  • Totally safe to do at home with our experienced instructors! :) 

  • Updated weekly 

 

Subscription Plan "Zoomers" ($45 monthly):

  • 4 days a week to train with us live via Zoom

  • Trainings with different focuses

  • Suitable for all, regardless of age and experience!

  • We work a lot on developing muscles, body flexibility and wellness, learning basic of acrobatics in accessible way.

  • Totally safe to do at home with our experienced instructors! :) 

Recreational Program

STRETCHING & AGG

Available 2 hours per week.

$15 per class 

Mon 4:00-6:00 (online)

 

  • We also offer stretching program for all, who wants to become more flexible regardless of age and occupation.

  • Ideal for dancers, ballerinas, acrobats, figure skaters, ice dancers and, of course, for gymnasts.

  • Minimum experience required.

Competitive Team

LEVEL 5-7 (TEAM B)

Available 12 hours per week.

$580 monthly 

Registration fee of $100 paid annually.

  • Level 5-6 are transitional levels between the compulsory program and the FIG Optional levels. The difficulty values for level 5-6 routines will be taken from the FIG Code of Points. Level 5-6 gymnast will choose elements from A,B and C difficulties. Level 5-6 gymnasts compete with three of the rhythmic apparatus in addition to the floor (free hand) exercise.

  • Level 7 is based on the current FIG code of Points. The Level 7 gymnast choose elements from A,B,C,D and E difficulties. Level 7 gymnast compete with three of the rhythmic apparatus in addition to the floor (free hand) exercise.

Competitive Team

LEVEL 7-10 (TEAM A)

Requires 14 hours of training. 

$670 monthly 

Registration fee of $100 paid annually.​

  • Level 8 is based on the current FIG Code of Points. Level 8 gymnast choose elements from A,B,C,D, E and F difficulties. Level 8 gymnast compete with three of the rhythmic apparatus in addition to the floor (free hand) exercise.

  • Level 9 is the level for the accomplished rhythmic gymnast who has demonstrated that she can easily perform basic FIG requirements and is ready for the challenge of full FIG optional routine requirements.

  • Level 10 is the level for gymnasts who qualify to the USA National Championships. The top 12 athletes (junior and senior) in the all-around competition at USA national Championships earn elite status. The top 8 are members of the U.S. National Team.

WEEKENDS

Gym is closed following dates:

Labor Day (September 4-7) 

Thanksgiving Break (November 23-27)

Winter Break (December 21 - January 1)

Memorial Day (May 28-31)

4th of July Break (July 5-10)

We'll hold 2 Additional Camps for

Thanksgiving Break and Christmas Break. Please ask for more information.