Aesthetic Group Gymnastics (AGG)
AGG is a gymnastics discipline that emphasizes stylized, natural total body movements. While most similar to Rhythmic Gymnastics, AGG differentiates itself through fluid, harmonious body movements, and does not include apparatuses.
AGG is a team sport made up of 4 to 14 gymnasts. A competitive program will include a variety of elements, such as jumps, balances, pivots, dance steps, lifts, and body movements. AGG is a unique blend of competitive sport and art. Athletes in this sport need a range of physical qualities and skills, including flexibility, strength, coordination, speed, agility, expression, teamwork, and unity.
Originating from Finnish Women's Gymnastics, AGG has gained popularity in Europe, and is now beginning to establish itself in the USA. Therefore, national and international level competition is possible in this sport.
AGG NorCal Classes & Teams
Classes are run by Mari Lira through AGG NorCal, and are held at Diana's Rhythmic Club. Mari has over 8 years of coaching experience in California and Finland. She has worked with rhythmic gymnasts and also taught acrobatics, flexibility and technique for various dance, gymnastics, ice skating, and artistic swimming studios and individuals around the Bay Area.
Beginners
Our Beginner Aesthetic Group Gymnastics class introduces athletes to the fundamentals of aesthetic group gymnastics in a fun and supportive environment. Gymnasts will develop flexibility, coordination, strength, balance, and teamwork while learning basic body movements, dance elements, and introductory choreography. This class is perfect for children who are new to the sport and enjoy movement, music, and performing with a team. To learn more, inquire by emailing info@aggnorcal.com.
Wednesdays, 4 - 5:15PM (Ages 4-6) - Click to Register
Sundays, 5 - 6:15PM (Ages 5-8) - Click to Register
Tuition: $180/month
Advanced
Beginners
(Age 6-9)
The next step from our beginner Aesthetic Group Gymnastics classes. This class builds on foundational AGG skills with more challenging flexibility, strength, balance, jumps, leaps, and movement combinations. A great fit for athletes who are ready to take their skills to the next level and may be interested in progressing toward future Pre-Team or competitive AGG. Previous gymnastics, dance, or related experience is recommended. To learn more, inquire by emailing info@aggnorcal.com.
Mondays 6:00 - 7:15 PM - Click to Register
Tuition: $180/month
Team Marigolds
Team Marigolds is a competitive team primarily for athletes born in 2019, 2020, and 2021 (limited exceptions for athletes born in 2018 & 2022). This team will compete throughout the season. Prior experience in gymnastics, dance, or other aesthetic sports is expected. To learn more, inquire by emailing info@aggnorcal.com.
Wednesdays, Fridays, and Sundays
3 practices weekly (approximately 6 hours/wk)
Team Eureka
Team Eureka is a competitive team primarily for athletes born in 2013, 2014, and 2015 (limited exceptions for athletes born in 2012 & 2016). This team will compete throughout the season. Prior experience in gymnastics, dance, or other aesthetic sports is expected. To learn more, inquire by emailing info@aggnorcal.com.
Sundays
1-2 practices weekly (approximately 4 - 5.5 hours/wk)
Stretching Class
(Ages 7+)
Stretch class is designed for any dancers, gymnasts, and others looking to improve their flexibility, strength, and technique.
Mondays, 7:30 - 8:30PM
Pricing: $160/month