Aesthetic Group Gymnastics (AGG)
AGG is a gymnastics discipline that emphasizes stylized, natural total body movements. While most similar to Rhythmic Gymnastics, AGG differentiates itself through fluid, harmonious body movements, and does not include apparatuses.
AGG is a team sport made up of 4 to 14 gymnasts. A competitive program will include a variety of elements, such as jumps, balances, pivots, dance steps, lifts, and body movements. AGG is a unique blend of competitive sport and art. Athletes in this sport need a range of physical qualities and skills, including flexibility, strength, coordination, speed, agility, expression, teamwork, and unity.
Originating from Finnish Women's Gymnastics, AGG has gained popularity in Europe, and is now beginning to establish itself in the USA. Therefore, national and international level competition is possible in this sport.
We welcome dancers, artistic gymnasts, rhythmic gymnasts, figure skaters, cheerleaders, and others to join the beautiful sport of AGG!
AGG NorCal is the first and only Aesthetic Group Gymnastics club in the Northern California!
AGG NorCal Classes & Teams
Classes are run by Mari Lira through AGG NorCal, and are held at Diana's Rhythmic Club. Mari has over 8 years of coaching experience in California and Finland. She has worked with rhythmic gymnasts and also taught acrobatics, flexibility and technique for various dance, gymnastics, ice skating, and artistic swimming studios and individuals around the Bay Area.
Beginners
(Age 4-6)
Our Beginner Aesthetic Group Gymnastics class introduces athletes to the fundamentals of aesthetic group gymnastics in a fun and supportive environment. Gymnasts will develop flexibility, coordination, strength, balance, and teamwork while learning basic body movements, dance elements, and introductory choreography. This class is perfect for children who are new to the sport and enjoy movement, music, and performing with a team. To learn more, inquire by emailing info@aggnorcal.com.
Beginners
(Age 7-10)
Our Beginner Aesthetic Group Gymnastics class introduces athletes to the fundamentals of aesthetic group gymnastics in a fun and supportive environment. Gymnasts will develop flexibility, coordination, strength, balance, and teamwork while learning basic body movements, dance elements, and introductory choreography. This class is perfect for children who are new to the sport and enjoy movement, music, and performing with a team. To learn more, inquire by emailing info@aggnorcal.com.
Pre-Team
AGG Pre-Team is a pre-competitive team for athletes born in 2019, 2020, and 2021. This team focuses on building skills, technique, flexibility, and strength for future competition. To learn more, inquire by emailing info@aggnorcal.com.
Team Marigolds
Team Marigolds is a competitive team for athletes born in 2019, 2020, and 2021. This team will compete throughout the season. Prior experience in gymnastics, dance, or other aesthetic sports is expected. To learn more, inquire by emailing info@aggnorcal.com.
Team Gold Rush
Team Gold Rush is a competitive team for athletes born in 2015, 2016, and 2017. This team will compete throughout the season. Prior experience in gymnastics, dance, or other aesthetic sports is expected. To learn more, inquire by emailing info@aggnorcal.com.
Stretching Class
(Ages 7+)
Stretch class is designed for any dancers, gymnasts, and others looking to improve their flexibility, strength, and technique.
Mondays, 7:30 - 8:30PM
Pricing: $160/month